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Career Development Center
Special Concerns in the
Workplace and Job Market
Hiring Concerns | Rights and Protections | Guidance
for Diverse Populations
Your venture into the workforce is your professional
campaign, as unique and individual as you are. While
every candidate is likely to encounter certain
difficulties and challenges during the career
planning process, some may find that – due to their
particular circumstances, or others’ perceptions
thereof – the task is especially challenging. If you
are a member of a marginalized or underrepresented
group, you may be feeling an extra dose of
trepidation or uncertainty as you launch your
campaign to entering the professional workforce.
Regardless of your personal situation, the
University of Montevallo Career Development Center
is committed to helping all students and alumni
achieve their professional goals.
UM Career Development Center: Position
Statements
Career Action Plan: Explore,
Engage, Execute
Adulting: The Real World
Skills and Competencies Employers Value

Disabled Persons in the Workplace
Navigating the workforce as a disabled individual can present a unique set of
challenges, especially for those who may be unsure of their rights in regards to
employment.
The Americans with Disabilities Act (ADA) protects individuals with disabilities
from discrimination in all employment practices, including: job application
procedures, hiring, firing, training, pay, promotion, benefits, and leave. To be
protected under ADA, you must be a qualified individual with a disability as
defined by ADA and Amendments Act (ADAAA): A) a physical or mental condition
that substantially limits one or more major life activities such as walking,
talking, seeing, hearing, or learning; B) a record of such impairment, such as
an illness that is in remission; or C) being regarded as having such an
impairment, even if it is not present.
Under ADA, you also have the right to be free from harassment because of a
disability, and you may not be fired or disciplined for asserting your protected
rights. Additionally, you have the right to request a reasonable accommodation
that would allow you to apply for a job, perform job functions, and/or enjoy
equal access to benefits available to other individuals in the workplace.
Reasonable accommodations are often minor, inexpensive changes that employers
can easily make to allow employees with various disabilities to fully perform
tasks at work. It is likely that inclusive employers are not only willing to
make these accommodations, but also eager to include disabled employees in the
conversation about how they can best accommodate employees’ individual needs.
Finding welcoming, accommodating, and inclusive prospective employers may take
some work on the part of the applicant. It is commonly known that there is no
perfect or even “right way” to practice inclusion, especially on a large scale,
however there are companies that are recognized for their measurable and
tangible actions taken toward achieving disability inclusion and equity.
Researching these places, among others, is an excellent start to planning a
career, and meeting with a Career Counselor throughout the process can be
extremely helpful as well.
ADA: Guide for People with Disabilities Seeking
Employment
Career One Stop: Understand the Language, the
Law, and Your Rights as a Person with a Disability
DisabilityIN: Disability Equality Index
UM Disability Support Services
UM DSS Student Resources
EEOC: Disability Discrimination
Disability Equality Index: 2021 Best Places to
Work
New York Times: Disabilities as Assets in the
Workplace
USA Today: More Businesses Opening Up to People
with Disabilities
Forbes: Benefits of Disability in the Workplace
Monster: Tips for Job Hunting with a Disability
Huff Post: Enabling People with Disabilities to
Get Jobs
Ladders: How to Talk About Your Disability
During a Job Search
Amazon: Job Search Handbook for People with
Disabilities

Pregnancy in the Workplace
Finding the perfect career opportunity while pregnant can be a difficult
situation to navigate, sometimes requiring tactful maneuvering and good timing.
The Pregnancy Discrimination Act of 1978 requires employers to treat pregnant
individuals the same way they would other employees or applicants. This
amendment to the Civil Rights Act of 1964 also prohibits employers from making
any decision about hiring, firing, or promoting based on pregnancy, childbirth,
or any related medical conditions. While pregnant candidates are not required to
disclose their pregnancy, and employers are forbidden from asking, if they are
showing more obviously then it could lead to a potentially uncomfortable
situation.
Despite Federal law prohibiting discrimination based on pregnancy, it would be
difficult to prove definitively that a company chose not to hire you
specifically because of your pregnancy. The law may be clear, but the hiring
process and job negotiations can be dicey. Many experts recommend that you do
not disclose your pregnancy in the initial stages of interviewing simply because
it should not be relevant to the employer’s decision.
Employers have their own considerations to keep in mind when making hiring
decisions, many that could be impacted by a pregnant candidate’s impending
pregnancy-related leave of absence. However, these considerations should not
stand in the way of hiring the most qualified candidate. Pregnant candidates may
find that the disclosure of their pregnancy requires a mindful balance of time
to be sure they are protected, and their workplace relationships are not
jeopardized.
One of the biggest considerations in employing pregnant individuals – and
therefore a catalyst for many discrimination lawsuits – is the time off required
to physically recover and bond with a new baby. The Family and Medical Leave Act
(FMLA) allows for 12 weeks of unpaid time away from work to recover from a
variety of medical procedures and illnesses, including those related to
pregnancy and childbirth. It is at the discretion of individual employers
whether or not they wish to offer any kind of supplemental paid time off policy
to their employees. As a new hire this often does not apply, as many employers
will require individuals to be employed for a period of time before accessing
any kind of extended leave, including FMLA.
It is important to note that there are many accommodations protected by law for
pregnant employees, but there is no protection offered if the pregnancy has not
been disclosed to the employer. For example, an employer legally cannot
discipline a pregnant employee for pregnancy-related illness or time off for
doctor’s appointments. However, if the pregnant employee has not made the
employer aware of their condition, then the punishment for their excessive
absences would not be categorized as “pregnancy-related discrimination.”
Regardless of when pregnant candidates and employees choose to disclose their
pregnancy to an employer, they should be aware that there are often agreements
that can be mutually beneficial to both employers and employees. Pregnant
candidates and employees should do their best to know their rights and
protections under law, and have meaningful conversations with their employers to
find the best way to exercise those rights while maintaining their professional
identity and relationships.
Balance Careers: How to Job Search While
Pregnant
Balance Careers: Pregnancy Discrimination Act of
1978
The Muse: Unofficial Rules of Job Hunting While
Pregnant
Legal Advice for Pregnant Job Hunters
New York Times: When to Tell a Prospective
Employer That You're Pregnant
Career Builder: Tips for Interviewing While
Pregnant

Veterans in the Workplace
Military Veterans face many adjustments upon returning to civilian life, often
leading with workplace issues such as finding the best opportunities for hiring
and retention.
Some employers cite factors such as transition difficulties, PTSD concerns,
unknown transferrable skills, lack of adaptability, and limited qualifications
as perceived hurdles Veterans may face when entering the workforce. These
misconceptions don’t stop everyone though, as many employers actively recruit
Veterans through government programs or individual company policies.
The Veterans in the Workplace Project was commissioned to look at workplace
practices related to Veterans, and determine areas of success and those needing
growth. Of companies surveyed, 93% had experience hiring Veterans and 57% had a
formal set of policies in place for actively recruiting Veterans for employment.
Even more positively, the factors listed as reasons for retention and
advancement of Veterans included ability to learn new skills, working well in
teams, personal integrity, goal-setting, managing resources, and
problem-solving.
Knowing what employers perceive as strengths and weakness is important for any
candidate to consider when searching for ideal career opportunities, but perhaps
even more so for Veterans seeking employment. Having a unique experience
background may just make you the best candidate for the job if you are able to
discuss your transferrable skills, personality traits, and general
responsibilities in relation to the position.
VA: Veterans in the Workplace Project
VA: Veterans in the Workplace Project Full
Report (PDF)
UM Veteran and Military Affairs
Make the Connection: Transitioning from Military
Service
Tips for Successful Military Career Transition
Tips for Service Members Entering Civilian Job
Market
Translating Military Experience to Civilian
Terms
Military Experience to Civilian Job Translator
MOS Code to Civilian Occupations Translator

LGBTQ Persons in the Workplace
While taking steps to pursue “the dream job” can be filled with uncertainty for
anyone, often there are even more critical steps to ensure personal safety and
satisfaction for LGBTQ employees.
In 2020, the Supreme Court held that firing individuals based on sexual
orientation or gender identity (SOGI discrimination) violates federal law. The
law expressly forbids any kind of SOGI discrimination in any aspect of
employment including hiring, firing, pay, promotions, fringe benefits, and more.
It is also unlawful to subject any employee to workplace harassment on the basis
of sexual orientation or gender identity.
While there are laws in place to protect LGBTQ individuals in the workplace, it
is well-known that there are many microaggressions, and outright aggression,
this population faces on a daily basis. The law does not prohibit teasing,
offhand comments, or isolated incidents, all of which can add up quickly when
faced with these things over time. Often career planning for any marginalized
group involves careful research of potential employers to ensure an inclusive
and affirming environment. LGBTQ friendly workplaces likely have very explicit
nondiscrimination policies covering sexual orientation and gender identity, and
often have clearly inclusive language in their health insurance benefits
package. Additionally, inclusive workplaces typically offer diversity trainings
during their onboarding and orientation processes for all new employees.
There are many supports in place to help combat the systemic inequality LGBTQ
individuals face even today, and knowing your rights is one crucial step towards
finding your passion and purpose in your pursuit of career happiness. Meeting
with a Career Counselor can help fill any gaps as you take steps towards your
professional goals.
EEOC: SOGI Discrimination
Pride at Work: Our Mission
Out & Equal: Your Story. Your Truth. Your Power.
Human Rights Campaign: Workplace Resources
UM Campus Resources
UM Safe Zone
Report: LGBTQ People's Experiences of Workplace
Discrimination and Harassment
Forbes: Career Tips for LGBTQ Employees
Glassdoor: Workplace Guide for LGBTQ
Professionals
McKinsey: How the LGBTQ Community Fares in the
Workplace
Investopedia: LGBTQ Representation in the
Workforce
Queer Cafe: Resources
for the LGBTQ Community

Persons of Color in the Workplace
It is true that the career planning process can be difficult for anyone to
navigate for a variety of reasons, but for people of color it can be especially
problematic at times.
It is important to know that the law forbids any sort of employment
discrimination or workplace harassment on the basis of race or color, yet many
individuals protected by Title VII of the Civil Rights Act of 1964 are often
also the most marginalized, and therefore may be unable or unwilling to pursue
legal action in response to discriminatory actions. In addition to this,
systemic racism and continuous underrepresentation in the workplace are still
very real problems. All of this can quickly add up to a potentially negative
experience when entering the workforce.
It can be crucial for members of the BIPOC community to conduct thorough
research of prospective employers as they begin their professional campaigns. It
can be difficult to for any candidate to find an employer that fits their needs,
values, and experiences, but for people of color there is an added pressure of
finding a workplace that also respects and values your identity and presence.
Often the most welcoming workplaces typically have very explicit policies and
statements regarding their commitment to diversity, equity, and inclusion. They
also tend to offer a higher level of diversity and inclusion training to all
employees, especially during the onboarding and orientation processes. Going
beyond than the legal minimum, inclusive employers often take a strong stance
against any kind of racist attitudes or behaviors, and challenge all employees
to consider their implicit biases in their everyday interactions; they are
actively anti-racist, and may expect the same from their employees as part of
their company culture.
EEOC: Facts About Race/Color Discrimination
Harvard Business Review: Toward a Racially Just
Workplace
Best Colleges: Tips for Students of Color
Entering the Workforce
NPR: How to Survive in a Mostly White Workplace
APA: Inclusive Language
Guidelines

Recent Graduates in the Workplace
Many new graduates dread the need to explain their perceived lack of experience
as they prepare for applications and interviews during their search for the
ideal employment opportunity. While it is true for a number of employers that
“years of experience” or “minimum experience” are used as screening questions,
recent graduates may actually be more prepared, more experienced, and more
marketable than they believe.
One of the biggest tools recent graduates can use to their advantage when
seeking employment is a well-built resume. This document is crucial to the
campaign process, and with minimal effort and some creativity can make all the
difference in a candidate’s success. Many candidates go into the process with
the same resume they have had for years, often since high school. While this
resume may be perfectly fine for academic purposes, there is a crucial switch to
flip now that they have graduated and are entering the professional workforce.
The differences in writing an academic resume and a professional resume are key
to marketing your professional identity and selling yourself as a strong
candidate for the job.
After your resume is updated and ready to go, so are you. Knowing your worth,
and being able to confidently discuss your knowledge, skills, and experience as
it relates to your career of choice are crucial. Once you have all this in
place, making a realistic plan for launching your campaign is simple. Meeting
with a Career Counselor to assist along the way is always a good decision, and
can help prevent any major pitfalls before they may happen.
CNBC: How Much Money You Need to Earn to Get By
Balance Careers: Tips for Staying Positive
Harvard Business Review: Biggest Hurdles Recent
Graduates Face Entering the Workforce
Forbes: America's Best Employers for New Grads
2022
Career Shift: Put a Stop to Post-Graduation Job
Stress
Career Shift: Skills Recent Grads Can Use to
Leverage Pandemic Experience
My Plan: What Can I Do with This Major?
Live Career: Personal Skills vs. Professional
Skills
Ted Talk: What Should I Do with My Life?

International Students in the
Workplace
Planning a career can be tough for many different reasons, but for international
students this process may be even more problematic at times.
There are many reasons employers may be hesitant to hire international students,
often leading with a lack of knowledge about visa requirements and restrictions.
International students should be well-versed in this information so they can
educate potential employers, therefore being able to focus conversations instead
on themselves being highly qualified candidates. Regardless of visa status, it
is crucial to start the process early. Allowing yourself time to do the required
research on your career field, in addition to any personal circumstances, could
make or break your success in obtaining a job after graduation.
It is important to know that there are resources and support available to you
through the Career Development Center, and other places. While your situation
may be unique, the career planning process is much the same. Having help along
the way can streamline the process and make it less stressful, and more exciting
as you look forward to your future.
International Student: Job Search in the US
International Student: Visa Options
UM International Student Information
UM Employment Options for International Students
Cultural Vistas: International Exchange
CIEE: Work Exchange
InterExchange: Cultural Exchange
Vault Careers: Tips for International Students
Entering US Workforce
Migration Policy Institute: International
Students in the US
Research: Number of Foreign
Students Working in US After Graduation

Liberal Arts Students in the
Workplace
A recent study found that while employers do value liberal arts educations where
graduates are more broadly prepared to enter the workforce, many still question
how prepared graduates really are. It is up to the individual candidate to prove
that they have what it takes, and often more, to be the best fit for the job.
The University of Montevallo is committed to ensuring all students are
graduating prepared for their career of choice, as demonstrated by the current
Quality Enhancement Plan focused solely on career preparedness, “Progression to
Profession” or “P2P.” Students will now build a database of various
career-focused artifacts (think: resume, cover letter, portfolio) to be able to
clearly demonstrate their knowledge, skills, and experience as it relates to
their career field.
It is important to note that 94% of employers surveyed believe internships are
particularly valuable when it comes to hiring decisions of recent graduates.
Additionally, experiences such as service learning were just as respected. This
means having a well-built, professional resume is crucial to showcasing the
experiences you have from your time here at Montevallo. Meeting with the Career
Development Center can help you as you pursue your career goals.
Inside Higher Ed: What Employers Want
Harvard Business Review: Employers Value Liberal
Arts Degrees
BLS: Putting Your Liberal Arts Degree to Work
(PDF)
Balance Careers: How to Set Career Goals
Live Career: Personal Skills vs. Professional
Skills
Live Career: Finding Your Career Passion
AAC&U: What is Liberal Education?
Career Transitions in the
Workplace
Professionals wishing to make career transitions, whether brought about by job
loss, focus shift, course correction, or any other catalyst, often face
uncertainty, doubt, and confusion. There are many factors to consider when
changing jobs, and the bigger the transition, the more effort and sometimes
creativity is required to make the change smoothly.
Among a variety of life-altering events such as death, birth, divorce, marriage,
and illness, changing careers often ranks among the highest in stress-inducing
situations. Many individuals closely identify who they are with what they do for
a living, so when change occurs for whatever reason it can be easy to lose track
of that identity. Additionally, any threat to financial security is likely to
cause a great deal of concern as our stability and assets rely so fully on our
finances. Going into a career change as prepared as possible, and sometimes as
quickly and necessarily as possible, may be tricky.
It is obvious that the most seamless career transitions are the ones you expect
and can plan for, often leaving little to no negative trace, but what happens
when something occurs unexpectedly and you must shift quickly? It must first be
determined how long your financial resources can sustain you – this can impact
the time spent searching for the next employment opportunity. Next you must
decide if staying in the same field is ideal, or even feasible. Once you
determine these things, you have a good starting place to begin career planning.
This process is much the same as any other professional campaign, although
depending on how you left your previous employer it may take some more
intentional decision-making when it comes to your resume and references.
Regardless of your situation, meeting with a Career Counselor can always help,
and the UM Career Development Center is proud to extend our services to all UM
students and alumni.
Job Loss Tips
Balance Careers: Coping with Job Loss
Love to Know: Managing Stress After Losing your
Job
Balance Careers: Steps to a Successful Career
Change
Career Shifters: How to Change Career When
You've No Idea What to Do Next
CNBC: 'Great Resignation' Could Be Good Time for
Career Change
Apollo Technical: Career Change Statistics
Career Foundry: Big Signs It's Time for Career
Change
Harvard Business Review: The Right Way to Make a
Big Career Transition

Career Action Plan
You Belong at
Montevallo: Campus Tour
The Montevallo Experience
University of
Montevallo: Campus Life
UM Flacon Athletics
Student/Alumni
Policy Statement
Employer/Recruiter
Policy Statement

Career Development Center
University of Montevallo
Station 6262 | Montevallo, Alabama 35115
Farmer Hall, Second Floor
205-665-6262 | career@montevallo.edu

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